Yoga with Grace

Yoga is the journey of the self, to the self, through the self.

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The journey of Yoga with Grace

From following Beginner Yoga Flows on YouTube in my bedroom to completing my Yoga Teacher Training course on a small Island in Thailand.

Gentle Hatha Flow

Focus on continuous movements from one pose to the next, allowing you to create a smooth continuous flow, to stretch and tone the body.

Vinyasa Flow Summer Series

A series of workshops, practicing moving with the breath. Focusing on transitions and movements, along with connecting the mind, body and soul.

“I love Grace's style of teaching and her voice is calming and easy to follow"

Eloise Plummer, Student